what can chewing tobacco do to your mouth doesn't just affect lungs — it seriously damage your and throat too. Smoking and tobacco expose oral tissues harmful cancer-causing chemicals, increasing the risk of serious 6 Effects of Chewing Tobacco

A lot of folks think that if they use chewing tobacco as a replacement for smoking, they won't go through nicotine withdraws and that it will make quitting smoking easier

"Everyone I meet already has everything inside that they need to accomplish quitting," says Christensen

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It is extremely important that men and women realise that there is no safe limit for smoking, the only way to protect yourself and your unborn baby from harm is to quit

and tobacco pouch lesion [tobacco and lime users lesion, oral submucous fibrosis (OSF) when mixed with areca nut]

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